beach_crewser
Plano, TX
Total Rides: 197
Following
beach_crewser
Plano, TX
Total Rides: 197
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 11:41 AM
Difficulty: 5.33 / 10
94kj
90rpm
25%
12mph
196kj
83rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 7:26 PM
Difficulty: 6.59 / 10
185kj
81rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 4:13 PM
Difficulty: 6.95 / 10
203kj
82rpm
29%
13mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 9/17/20 @ 9:34 PM
Difficulty: 7.56 / 10
210kj
80rpm
34%
14mph