beach_crewser
Plano, TX
Total Rides: 197

Following

beach_crewser
Plano, TX
Total Rides: 197

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/29/20 @ 12:4 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 11:18 PM
Difficulty: 8.68 / 10
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213kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 9:2 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 8:0 PM
Difficulty: 7.38 / 10
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224kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Olivia Amato
Friday 9/25/20 @ 11:7 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/25/20 @ 10:35 PM
Difficulty: 6.53 / 10
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116kj
87rpm
28%
13mph
30 min Yoga Flow
Denis Morton
Thursday 9/24/20 @ 1:5 PM
Difficulty: 5.31 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/23/20 @ 11:7 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 9/23/20 @ 10:6 PM
Difficulty: 8.03 / 10
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277kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/22/20 @ 12:12 PM
Difficulty: 3.09 / 10
View Class