beach_crewser
Plano, TX
Total Rides: 197

Following

beach_crewser
Plano, TX
Total Rides: 197

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 10/8/20 @ 11:39 AM
Difficulty: 8.66 / 10
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161kj
82rpm
28%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 12:56 AM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:10 AM
Difficulty: 8.59 / 10
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179kj
81rpm
27%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 1:53 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 12:51 PM
Difficulty: 8.06 / 10
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240kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 12:17 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/2/20 @ 11:46 PM
Difficulty: 6.44 / 10
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128kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/1/20 @ 10:57 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 10/1/20 @ 10:11 PM
Difficulty: 7.97 / 10
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202kj
82rpm
32%
14mph
30 min Pop Fun Walk
Rebecca Kennedy
Tuesday 9/29/20 @ 10:28 PM
Difficulty: 4.51 / 10
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