Workouts

10 min Cool Down Ride
Sam Yo
Saturday 11/28/20 @ 6:5 PM
Difficulty: 4.17 / 10
42kj
85rpm
32%
14mph
20 min 80s Ride
Sam Yo
Saturday 11/28/20 @ 5:44 PM
Difficulty: 7.53 / 10
100kj
69rpm
40%
15mph
20 min Pop Walk
Andy Speer
Thursday 11/26/20 @ 4:44 PM
Difficulty: 4.03 / 10
 
30 min Turkey Trot
Matty Maggiacomo
Thursday 11/26/20 @ 4:13 PM
Difficulty: 6.47 / 10
 
5 min Peace Meditation
Aditi Shah
Sunday 11/15/20 @ 2:13 PM
Difficulty: 2.82 / 10
 
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/11/20 @ 12:45 PM
Difficulty: 7.73 / 10
115kj
81rpm
32%
13mph
20 min 80s Ride
Ben Alldis
Tuesday 11/3/20 @ 12:25 PM
Difficulty: 7.67 / 10
85kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 10:41 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 10/12/20 @ 9:40 PM
Difficulty: 8.39 / 10
286kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/8/20 @ 12:25 PM
Difficulty: 3.41 / 10