Workouts

30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/12/21 @ 10:45 AM
Difficulty: 6.37 / 10
113kj
78rpm
32%
13mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/9/21 @ 11:16 PM
Difficulty: 5.2 / 10
127kj
76rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:54 PM
Difficulty: 5.18 / 10
102kj
85rpm
28%
13mph
30 min Yoga Flow
Anna Greenberg
Monday 1/4/21 @ 1:35 PM
Difficulty: 4.99 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 12/30/20 @ 7:54 AM
Difficulty: 2.78 / 10
 
30 min Festive Ride
Ben Alldis
Monday 12/28/20 @ 1:25 PM
Difficulty: 7.65 / 10
104kj
82rpm
30%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 5:59 PM
Difficulty: 7.2 / 10
122kj
82rpm
32%
14mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 3:3 PM
Difficulty: 7.33 / 10
119kj
84rpm
31%
13mph
30 min Festive Rock Ride
Sam Yo
Wednesday 12/9/20 @ 12:45 PM
Difficulty: 7.66 / 10
126kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Sam Yo
Saturday 11/28/20 @ 6:16 PM
Difficulty: 3.41 / 10