Workouts

10 min Core Strength
Emma Lovewell
Sunday 12/24/23 @ 6:40 PM
Difficulty: 7 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Sunday 12/24/23 @ 6:18 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 12/20/23 @ 1:14 AM
Difficulty: 6.68 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 10:18 PM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 12/18/23 @ 10:3 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 9:50 PM
Difficulty: 6.53 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 12/18/23 @ 12:42 AM
Difficulty: 8.16 / 10
566kj
167rpm
0%
0mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Saturday 12/16/23 @ 2:20 PM
Difficulty: 6.95 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/16/23 @ 1:55 PM
Difficulty: 7.49 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/16/23 @ 1:44 PM
Difficulty: 6.01 / 10