Workouts

10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/15/24 @ 2:6 PM
Difficulty: 7.63 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Monday 1/15/24 @ 1:43 PM
Difficulty: 7.32 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 1:32 PM
Difficulty: 5.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/13/24 @ 6:0 PM
Difficulty: 7.12 / 10
 
45 min Hip Hop Ride
Camila Ramón
Saturday 1/13/24 @ 5:9 PM
Difficulty: 8.03 / 10
566kj
0rpm
0%
0mph
20 min Upper Body Strength
Selena Samuela
Friday 1/12/24 @ 12:11 AM
Difficulty: 7.5 / 10
 
10 min Arms & Light Weights
Becs Gentry
Thursday 1/11/24 @ 11:58 PM
Difficulty: 6.43 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/11/24 @ 11:46 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 12:59 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 12:46 AM
Difficulty: 7.36 / 10