Workouts

20 min Upper Body Strength
Selena Samuela
Tuesday 1/23/24 @ 10:48 PM
Difficulty: 7.5 / 10
 
10 min Arms & Light Weights
Becs Gentry
Tuesday 1/23/24 @ 10:35 PM
Difficulty: 6.43 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/23/24 @ 10:23 PM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 1/22/24 @ 9:57 PM
Difficulty: 7.83 / 10
353kj
162rpm
0%
0mph
Extra 10 Listening Party: Triceps
Selena Samuela
Sunday 1/21/24 @ 3:12 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 2:59 PM
Difficulty: 7.49 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 1/21/24 @ 2:44 PM
Difficulty: 6.07 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Saturday 1/20/24 @ 3:30 PM
Difficulty: 6.55 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/20/24 @ 3:7 PM
Difficulty: 7.43 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 2:53 PM
Difficulty: 0 / 10