Workouts

10 min Core Strength
Logan Aldridge
Tuesday 1/30/24 @ 8:38 AM
Difficulty: 5 / 10
 
10 min Core Strength
Selena Samuela
Sunday 1/28/24 @ 3:10 PM
Difficulty: 6.64 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/27/24 @ 2:40 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/27/24 @ 2:27 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/27/24 @ 2:16 PM
Difficulty: 6.81 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 10:11 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/26/24 @ 9:58 PM
Difficulty: 6.69 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 1/24/24 @ 10:46 PM
Difficulty: 7.18 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 1/24/24 @ 10:34 PM
Difficulty: 6.98 / 10
 
10 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 10:23 PM
Difficulty: 5.26 / 10