Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Saturday 2/3/24 @ 11:2 PM
Difficulty: 5.47 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/3/24 @ 10:39 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 2/3/24 @ 10:27 PM
Difficulty: 5.85 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 2/2/24 @ 9:23 PM
Difficulty: 6.59 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Friday 2/2/24 @ 9:11 PM
Difficulty: 6.56 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/2/24 @ 8:57 PM
Difficulty: 6.17 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 2/2/24 @ 8:45 PM
Difficulty: 7.27 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/1/24 @ 8:57 PM
Difficulty: 7.21 / 10
380kj
168rpm
0%
0mph
20 min Chest & Back Strength
Logan Aldridge
Tuesday 1/30/24 @ 9:0 AM
Difficulty: 6.56 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 1/30/24 @ 8:49 AM
Difficulty: 6.14 / 10