Workouts

10 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 10:2 AM
Difficulty: 7.44 / 10
 
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 6:16 PM
Difficulty: 6.87 / 10
370kj
166rpm
0%
0mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Sunday 12/3/23 @ 3:13 PM
Difficulty: 4.81 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 12/3/23 @ 2:50 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/2/23 @ 9:12 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/2/23 @ 4:21 PM
Difficulty: 7.38 / 10
 
20 min Walk + Run
Jess Sims
Friday 12/1/23 @ 12:52 AM
Difficulty: 6.41 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Wednesday 11/29/23 @ 9:53 PM
Difficulty: 7.96 / 10
578kj
169rpm
0%
0mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 5:36 PM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 5:10 PM
Difficulty: 7.27 / 10