Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 9:32 PM
Difficulty: 6.85 / 10
362kj
164rpm
0%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 9:31 PM
Difficulty: 6.85 / 10
kj
rpm
%
0mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 12:42 AM
Difficulty: 6.76 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 12/13/23 @ 12:29 AM
Difficulty: 7.28 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 12/13/23 @ 12:16 AM
Difficulty: 6.27 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 10:34 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 10:22 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 10:11 PM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 12/10/23 @ 6:41 PM
Difficulty: 8.01 / 10
572kj
169rpm
0%
0mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/9/23 @ 7:22 PM
Difficulty: 6.89 / 10