be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

Workouts

10 min Gratitude Gathering
Chelsea Jackson Roberts
Tuesday 12/3/24 @ 11:52 AM
Difficulty: 0 / 10
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60 min Walk + Run
Marcel Dinkins
Monday 12/2/24 @ 11:1 AM
Difficulty: 7.3 / 10
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10 min Warm Up Run
Marcel Dinkins
Monday 12/2/24 @ 10:49 AM
Difficulty: 5.65 / 10
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30 min Walk + Run
Kirsten Ferguson
Sunday 12/1/24 @ 2:56 PM
Difficulty: 0 / 10
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5 min Cool Down Run
Marcel Dinkins
Thursday 11/28/24 @ 2:33 PM
Difficulty: 3.86 / 10
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75 min 90s Run
Marcel Dinkins
Thursday 11/28/24 @ 1:13 PM
Difficulty: 7.74 / 10
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5 min Warm Up Run
Marcel Dinkins
Thursday 11/28/24 @ 1:6 PM
Difficulty: 4.44 / 10
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30 min 2000s Walk
Marcel Dinkins
Wednesday 11/27/24 @ 3:33 PM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/26/24 @ 3:37 PM
Difficulty: 2.82 / 10
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60 min Power Zone Ride
Tunde Oyeneyin
Tuesday 11/26/24 @ 2:12 PM
Difficulty: 8.07 / 10
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175kj
72rpm
27%
11mph