Workouts

45 min Hip Hop Ride
Hannah Frankson
Saturday 12/23/23 @ 10:3 PM
Difficulty: 7.94 / 10
200kj
73rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 12:53 AM
Difficulty: 5.49 / 10
47kj
67rpm
29%
11mph
15 min R&B Ride
Hannah Frankson
Saturday 12/23/23 @ 12:35 AM
Difficulty: 6.67 / 10
57kj
71rpm
35%
13mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 12:17 AM
Difficulty: 6.25 / 10
64kj
73rpm
36%
14mph
30 min R&B Run
Kirsten Ferguson
Friday 12/22/23 @ 11:32 PM
Difficulty: 7.38 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/21/23 @ 9:57 PM
Difficulty: 0 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 12/21/23 @ 10:50 AM
Difficulty: 7.32 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Wednesday 12/20/23 @ 10:53 AM
Difficulty: 6.9 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 12/19/23 @ 4:30 PM
Difficulty: 7.15 / 10
 
20 min R&B Run
Chase Tucker
Tuesday 12/19/23 @ 4:8 PM
Difficulty: 6.66 / 10