Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 1/17/24 @ 11:40 PM
Difficulty: 3.65 / 10
5kj
57rpm
21%
7mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 10:53 PM
Difficulty: 7.96 / 10
204kj
69rpm
38%
14mph
20 min R&B Run
Kirsten Ferguson
Wednesday 1/17/24 @ 12:44 AM
Difficulty: 6.91 / 10
 
15 min 90s Ride
Hannah Frankson
Wednesday 1/17/24 @ 12:15 AM
Difficulty: 6.82 / 10
52kj
76rpm
31%
13mph
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 11:18 PM
Difficulty: 7.87 / 10
 
20 min R&B Walk
Jermaine Johnson
Tuesday 1/16/24 @ 12:6 AM
Difficulty: 0 / 10
 
15 min Hip Hop Ride
Kendall Toole
Monday 1/15/24 @ 11:41 PM
Difficulty: 7.07 / 10
57kj
71rpm
34%
13mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:5 PM
Difficulty: 6.79 / 10
103kj
72rpm
33%
13mph
10 min Calming Meditation
Kristin McGee
Monday 1/15/24 @ 3:0 AM
Difficulty: 2.27 / 10
 
20 min R&B Run
Marcel Dinkins
Saturday 1/13/24 @ 11:49 PM
Difficulty: 6.68 / 10