be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

Workouts

10 min AFO Cool Down Run: T-Pain
Kirsten Ferguson
Saturday 2/3/24 @ 1:24 AM
Difficulty: 0 / 10
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20 min R&B Ride
Hannah Frankson
Saturday 2/3/24 @ 12:58 AM
Difficulty: 7.23 / 10
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48kj
64rpm
30%
11mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 12:36 AM
Difficulty: 8.07 / 10
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85kj
66rpm
38%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/3/24 @ 12:5 AM
Difficulty: 8.02 / 10
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146kj
69rpm
39%
15mph
10 min Warm Up Ride
Cliff Dwenger
Friday 2/2/24 @ 11:54 PM
Difficulty: 5.02 / 10
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31kj
82rpm
28%
12mph
15 min R&B Ride
Hannah Frankson
Thursday 2/1/24 @ 3:55 PM
Difficulty: 6.3 / 10
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24kj
74rpm
21%
9mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 3:23 PM
Difficulty: 6.44 / 10
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107kj
75rpm
32%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 3:4 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 2/1/24 @ 2:58 PM
Difficulty: 3.42 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 3:2 AM
Difficulty: 0 / 10
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