be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/5/24 @ 11:52 PM
Difficulty: 3.86 / 10
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14kj
85rpm
26%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/4/24 @ 7:34 PM
Difficulty: 3.39 / 10
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30 min Power Zone Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 6:57 PM
Difficulty: 7.62 / 10
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130kj
78rpm
33%
14mph
30 min USHER Run
Chase Tucker
Saturday 2/3/24 @ 3:46 PM
Difficulty: 7.21 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/3/24 @ 3:24 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 2/3/24 @ 3:18 PM
Difficulty: 3.75 / 10
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20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 2/3/24 @ 2:56 PM
Difficulty: 7.07 / 10
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5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 1:57 AM
Difficulty: 3.49 / 10
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5 min Lower Body Stretch
Adrian Williams
Saturday 2/3/24 @ 1:48 AM
Difficulty: 3.74 / 10
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Extra 10: Hike
Marcel Dinkins
Saturday 2/3/24 @ 1:36 AM
Difficulty: 6.55 / 10
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