Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 2/8/24 @ 3:34 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 8:31 AM
Difficulty: 0 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 12:0 AM
Difficulty: 6.09 / 10
 
15 min 70s Walk
Jeffrey McEachern
Tuesday 2/6/24 @ 11:44 PM
Difficulty: 5 / 10
 
20 min Black Classics Walk
Matty Maggiacomo
Tuesday 2/6/24 @ 11:23 PM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/6/24 @ 10:58 PM
Difficulty: 7.18 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 10:44 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 2/6/24 @ 10:37 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/6/24 @ 12:34 AM
Difficulty: 3.65 / 10
7kj
71rpm
20%
8mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/5/24 @ 11:58 PM
Difficulty: 7.91 / 10
148kj
72rpm
39%
15mph