be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/14/24 @ 12:29 AM
Difficulty: 3.42 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/14/24 @ 12:17 AM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/14/24 @ 12:9 AM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/13/24 @ 12:32 AM
Difficulty: 3.65 / 10
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7kj
71rpm
20%
8mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/12/24 @ 11:58 PM
Difficulty: 7.9 / 10
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141kj
67rpm
40%
15mph
10 min Body Scan Meditation
Ross Rayburn
Monday 2/12/24 @ 4:35 AM
Difficulty: 2.21 / 10
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5 min Kindness Meditation
Ross Rayburn
Sunday 2/11/24 @ 3:14 AM
Difficulty: 1.46 / 10
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5 min Sleep Meditation
Kristin McGee
Saturday 2/10/24 @ 5:45 AM
Difficulty: 0 / 10
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10 min Timbaland Meditation
Chelsea Jackson Roberts
Friday 2/9/24 @ 4:17 AM
Difficulty: 4.67 / 10
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30 min Timbaland Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 11:58 PM
Difficulty: 7.61 / 10
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147kj
73rpm
38%
15mph