Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/22/24 @ 1:49 AM
Difficulty: 8.18 / 10
 
30 min Timbaland Ride
Tunde Oyeneyin
Thursday 2/22/24 @ 12:50 AM
Difficulty: 7.61 / 10
162kj
74rpm
39%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/22/24 @ 12:41 AM
Difficulty: 4.52 / 10
12kj
80rpm
25%
11mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/21/24 @ 1:27 AM
Difficulty: 7.14 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/21/24 @ 12:48 AM
Difficulty: 7.63 / 10
137kj
80rpm
33%
14mph
10 min Relaxing Meditation
Kirra Michel
Tuesday 2/20/24 @ 10:7 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 2/20/24 @ 1:42 AM
Difficulty: 6.3 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 2/19/24 @ 3:52 AM
Difficulty: 2.28 / 10
 
30 min USHER Run
Chase Tucker
Saturday 2/17/24 @ 2:17 PM
Difficulty: 7.21 / 10
 
45 min Endurance Run
Hannah Frankson
Saturday 2/17/24 @ 1:30 PM
Difficulty: 7.04 / 10