Workouts

60 min 90s Walk
Kirsten Ferguson
Tuesday 3/5/24 @ 1:34 PM
Difficulty: 6.81 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 3/5/24 @ 12:50 PM
Difficulty: 7.77 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 3/5/24 @ 3:31 AM
Difficulty: 3.11 / 10
 
30 min Miami Bass Ride
Camila Ramón
Monday 3/4/24 @ 2:10 PM
Difficulty: 7.86 / 10
117kj
69rpm
36%
13mph
Monday 3/4/24 @ 1:30 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 3/4/24 @ 3:20 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 3/4/24 @ 1:42 AM
Difficulty: 3.11 / 10
 
30 min Afrobeats Ride
Cliff Dwenger
Sunday 3/3/24 @ 3:55 PM
Difficulty: 7.64 / 10
97kj
73rpm
31%
12mph
10 min Core Strength
Emma Lovewell
Sunday 3/3/24 @ 3:40 PM
Difficulty: 7.3 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 3/3/24 @ 3:29 PM
Difficulty: 4.42 / 10