Workouts

20 min Intervals Run
Kirsten Ferguson
Tuesday 4/9/24 @ 12:23 AM
Difficulty: 7.26 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 4/8/24 @ 2:30 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 4/7/24 @ 2:24 AM
Difficulty: 3.31 / 10
 
15 min Relaxing Meditation
Kirra Michel
Saturday 4/6/24 @ 4:2 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 4/4/24 @ 2:25 PM
Difficulty: 6.79 / 10
 
15 min R&B Ride
Hannah Corbin
Thursday 4/4/24 @ 2:2 PM
Difficulty: 6.39 / 10
25kj
70rpm
23%
9mph
30 min Power Zone 90s Ride
Hannah Frankson
Thursday 4/4/24 @ 1:30 PM
Difficulty: 7.76 / 10
107kj
77rpm
26%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/4/24 @ 1:7 PM
Difficulty: 7.12 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Thursday 4/4/24 @ 12:42 PM
Difficulty: 7.56 / 10
 
30 min Trap Walk
Kirsten Ferguson
Wednesday 4/3/24 @ 8:52 PM
Difficulty: 0 / 10