Workouts

30 min 2000s Walk
Marcel Dinkins
Saturday 11/2/24 @ 1:27 PM
Difficulty: 5.92 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 11/1/24 @ 3:37 PM
Difficulty: 3.65 / 10
11kj
73rpm
25%
10mph
30 min Go the Distance 5K Walk + Run
Susie Chan
Friday 11/1/24 @ 3:0 PM
Difficulty: 6.19 / 10
 
30 min You Can Run: Form
Matt Wilpers
Friday 11/1/24 @ 2:27 PM
Difficulty: 5.93 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 11/1/24 @ 3:9 AM
Difficulty: 0 / 10
 
20 min Go the Distance 5K Recovery Run
Jon Hosking
Wednesday 10/30/24 @ 2:59 PM
Difficulty: 4.43 / 10
 
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Wednesday 10/30/24 @ 2:1 PM
Difficulty: 7.31 / 10
 
30 min Trap Walk
Kirsten Ferguson
Tuesday 10/29/24 @ 8:26 PM
Difficulty: 6.56 / 10
 
30 min Halloween Ride
Camila Ramón
Tuesday 10/29/24 @ 7:49 PM
Difficulty: 7.31 / 10
125kj
64rpm
39%
14mph
30 min Go the Distance 5K Race Prep
Becs Gentry
Monday 10/28/24 @ 9:52 AM
Difficulty: 7.72 / 10