Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/4/25 @ 11:7 PM
Difficulty: 7.16 / 10
20 min Upper Body Strength Benchmark
Katie Wang
Saturday 1/4/25 @ 10:36 PM
Difficulty: 7.11 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/4/25 @ 9:44 PM
Difficulty: 7.33 / 10
143kj
80rpm
28%
12mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/4/25 @ 8:9 AM
Difficulty: 0 / 10
20 min Lower Body Strength Benchmark
Joslyn Thompson Rule
Friday 1/3/25 @ 2:2 PM
Difficulty: 7.05 / 10
20 min Backstreet Boys Yoga Flow
Anna Greenberg
Thursday 1/2/25 @ 3:1 PM
Difficulty: 5.62 / 10
142kj
79rpm
26%
11mph