be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530
Following
be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530
Following
Workouts
30 min Chest, Shoulders & Triceps
Callie Gullickson
Friday 7/12/24 @ 9:16 PM
Difficulty: 7.32 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 7/10/24 @ 10:50 PM
Difficulty: 0 / 10
111kj
78rpm
31%
13mph
45 min Back, Biceps & Legs
Callie Gullickson
Monday 7/8/24 @ 10:0 AM
Difficulty: 7.06 / 10
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Tuesday 7/2/24 @ 10:57 PM
Difficulty: 7.53 / 10
127kj
66rpm
38%
14mph
11kj
74rpm
15%
7mph
120kj
73rpm
35%
14mph