Workouts

30 min Hip Hop Tour: The South Run
Marcel Dinkins
Saturday 8/17/24 @ 2:44 PM
Difficulty: 7.34 / 10
 
45 min 2000s Run
Marcel Dinkins
Saturday 8/17/24 @ 1:55 PM
Difficulty: 7.42 / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Saturday 8/17/24 @ 1:30 PM
Difficulty: 4.63 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 8/15/24 @ 2:48 AM
Difficulty: 0 / 10
 
30 min R&B Ride
Tunde Oyeneyin
Wednesday 8/14/24 @ 9:7 PM
Difficulty: 7.36 / 10
131kj
70rpm
38%
14mph
10 min Warm Up Ride
Tunde Oyeneyin
Wednesday 8/14/24 @ 8:52 PM
Difficulty: 5.44 / 10
28kj
84rpm
26%
12mph
20 min Walk + Run
Marcel Dinkins
Monday 8/12/24 @ 9:0 PM
Difficulty: 5.98 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 8/12/24 @ 8:28 PM
Difficulty: 6.67 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 8/12/24 @ 3:30 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 8/8/24 @ 2:6 AM
Difficulty: 0 / 10