Workouts

10 min Calming Meditation
Kirra Michel
Sunday 9/1/24 @ 2:37 AM
Difficulty: 4.75 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Saturday 8/24/24 @ 12:12 PM
Difficulty: 7.14 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/22/24 @ 10:7 PM
Difficulty: 7.64 / 10
 
45 min 2010s Ride
Hannah Frankson
Thursday 8/22/24 @ 9:18 PM
Difficulty: 7.73 / 10
141kj
75rpm
30%
12mph
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Thursday 8/22/24 @ 12:40 AM
Difficulty: 0 / 10
 
30 min R&B Ride
Alex Toussaint
Thursday 8/22/24 @ 12:3 AM
Difficulty: 7.88 / 10
131kj
62rpm
41%
14mph
20 min Hip Hop Run
Marcel Dinkins
Monday 8/19/24 @ 8:32 PM
Difficulty: 6.96 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 8/19/24 @ 8:10 PM
Difficulty: 6.29 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 8/19/24 @ 7:48 PM
Difficulty: 6.26 / 10
 
60 min R&B Walk
Kirsten Ferguson
Sunday 8/18/24 @ 1:15 PM
Difficulty: 6.02 / 10