Workouts

20 min Upper Body Strength
Ben Alldis
Tuesday 9/24/24 @ 10:49 AM
Difficulty: 6.85 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 9/24/24 @ 10:37 AM
Difficulty: 0 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 9/24/24 @ 10:26 AM
Difficulty: 7.27 / 10
 
5 min Patience Meditation
Ross Rayburn
Monday 9/23/24 @ 7:10 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 9/23/24 @ 6:57 PM
Difficulty: 3.44 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 9/23/24 @ 2:24 PM
Difficulty: 6.72 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 9/23/24 @ 4:51 AM
Difficulty: 0 / 10
 
30 min 2000s Hip Hop Ride
Ally Love
Saturday 9/21/24 @ 4:11 PM
Difficulty: 7.54 / 10
91kj
75rpm
29%
12mph
15 min Calming Meditation
Ross Rayburn
Wednesday 9/18/24 @ 2:32 AM
Difficulty: 2.93 / 10
 
75 min Walk + Run
Kirsten Ferguson
Tuesday 9/17/24 @ 10:34 PM
Difficulty: 7.72 / 10