be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530

Following

Workouts

20 min Sleep Meditation
Anna Greenberg
Sunday 9/29/24 @ 3:9 AM
Difficulty: 1 / 10
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10 min Lower Body Stretch
Adrian Williams
Friday 9/27/24 @ 12:16 PM
Difficulty: 3.82 / 10
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10 min Core Strength
Tunde Oyeneyin
Friday 9/27/24 @ 12:5 PM
Difficulty: 7.44 / 10
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30 min Hip Hop Ride
Alex Toussaint
Friday 9/27/24 @ 11:27 AM
Difficulty: 8.11 / 10
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116kj
61rpm
40%
13mph
20 min Focus Flow: Hips
Anna Greenberg
Friday 9/27/24 @ 12:34 AM
Difficulty: 5.07 / 10
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Flash 15
Jess Sims
Friday 9/27/24 @ 12:15 AM
Difficulty: 7.31 / 10
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45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Thursday 9/26/24 @ 11:21 PM
Difficulty: 6.91 / 10
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134kj
82rpm
26%
12mph
30 min Power Walk
Kirsten Ferguson
Tuesday 9/24/24 @ 12:2 PM
Difficulty: 6.27 / 10
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20 min FTP Test Ride
Tunde Oyeneyin
Tuesday 9/24/24 @ 11:37 AM
Difficulty: 9.11 / 10
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96kj
79rpm
36%
15mph
10 min FTP Warm Up Ride
Tunde Oyeneyin
Tuesday 9/24/24 @ 11:25 AM
Difficulty: 6.66 / 10
View Class
37kj
88rpm
29%
13mph