Workouts

10 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 10/7/24 @ 10:7 AM
Difficulty: 7.47 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 10/7/24 @ 9:44 AM
Difficulty: 7.36 / 10
 
20 min R&B Full Body Stretch
Adrian Williams
Sunday 10/6/24 @ 2:33 PM
Difficulty: 7 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Sunday 10/6/24 @ 1:44 PM
Difficulty: 7.32 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Sunday 10/6/24 @ 1:22 PM
Difficulty: 4.95 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 10/5/24 @ 2:47 PM
Difficulty: 6.93 / 10
4kj
85rpm
16%
8mph
20 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 10/5/24 @ 2:11 PM
Difficulty: 5.45 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 10/5/24 @ 2:52 AM
Difficulty: 0 / 10
 
45 min Bruno Mars Walk + Run
Kirsten Ferguson
Sunday 9/29/24 @ 11:55 AM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Sunday 9/29/24 @ 11:45 AM
Difficulty: 4.39 / 10