be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530
Following
be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530
Following
Workouts
30 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 10/15/24 @ 10:11 AM
Difficulty: 5.85 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 10/15/24 @ 9:50 AM
Difficulty: 5 / 10
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Thursday 10/10/24 @ 10:20 AM
Difficulty: 3.28 / 10
20 min You Can Run: Walk + Run
Jess King
Thursday 10/10/24 @ 9:59 AM
Difficulty: 5.79 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Tuesday 10/8/24 @ 9:51 AM
Difficulty: 6.95 / 10
101kj
67rpm
34%
13mph
