be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530
Following
be_squared
📍NC | 901 〽️ | 404 🍑
Total Rides: 1530
Following
Workouts
45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Friday 10/25/24 @ 10:24 AM
Difficulty: 6.91 / 10
139kj
79rpm
28%
12mph
20 min Go the Distance 5K Recovery Walk
Jon Hosking
Thursday 10/24/24 @ 2:39 PM
Difficulty: 3.54 / 10
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Thursday 10/24/24 @ 1:52 PM
Difficulty: 7.65 / 10
30 min Go the Distance 5K Race Prep
Becs Gentry
Tuesday 10/22/24 @ 10:19 AM
Difficulty: 7.13 / 10
20 min You Can Run: Cadence
Selena Samuela
Tuesday 10/22/24 @ 9:59 AM
Difficulty: 5.55 / 10
10 min Foam Rolling: Calves
Hannah Corbin
Monday 10/21/24 @ 10:54 PM
Difficulty: 4.84 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/21/24 @ 10:32 PM
Difficulty: 7.44 / 10