Workouts

20 min Go the Distance 5K Recovery Run
Jon Hosking
Wednesday 10/30/24 @ 2:59 PM
Difficulty: 4.43 / 10
 
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Wednesday 10/30/24 @ 2:1 PM
Difficulty: 7.31 / 10
 
30 min Trap Walk
Kirsten Ferguson
Tuesday 10/29/24 @ 8:26 PM
Difficulty: 6.56 / 10
 
30 min Halloween Ride
Camila Ramón
Tuesday 10/29/24 @ 7:49 PM
Difficulty: 7.31 / 10
125kj
64rpm
39%
14mph
30 min Go the Distance 5K Race Prep
Becs Gentry
Monday 10/28/24 @ 9:52 AM
Difficulty: 7.72 / 10
 
20 min You Can Run: Easy Pace
Jess King
Monday 10/28/24 @ 9:28 AM
Difficulty: 5.75 / 10
 
Sunday 10/27/24 @ 5:49 PM
Difficulty: NaN / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 10/26/24 @ 3:7 PM
Difficulty: 6.38 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Saturday 10/26/24 @ 2:43 PM
Difficulty: 5.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/25/24 @ 11:14 AM
Difficulty: 7.71 / 10