Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 10/5/24 @ 2:47 PM
Difficulty: 6.93 / 10
4kj
85rpm
16%
8mph
20 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 10/5/24 @ 2:11 PM
Difficulty: 5.45 / 10
45 min Bruno Mars Walk + Run
Kirsten Ferguson
Sunday 9/29/24 @ 11:55 AM
Difficulty: 0 / 10
10 min Lower Body Stretch
Adrian Williams
Friday 9/27/24 @ 12:16 PM
Difficulty: 3.82 / 10
116kj
61rpm
40%
13mph