Workouts

45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 10/5/24 @ 2:47 PM
Difficulty: 6.93 / 10
4kj
85rpm
16%
8mph
20 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 10/5/24 @ 2:11 PM
Difficulty: 5.45 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 10/5/24 @ 2:52 AM
Difficulty: 0 / 10
 
45 min Bruno Mars Walk + Run
Kirsten Ferguson
Sunday 9/29/24 @ 11:55 AM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Sunday 9/29/24 @ 11:45 AM
Difficulty: 4.39 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 9/29/24 @ 3:9 AM
Difficulty: 1 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/27/24 @ 12:16 PM
Difficulty: 3.82 / 10
 
10 min Core Strength
Tunde Oyeneyin
Friday 9/27/24 @ 12:5 PM
Difficulty: 7.44 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 9/27/24 @ 11:27 AM
Difficulty: 8.11 / 10
116kj
61rpm
40%
13mph
20 min Focus Flow: Hips
Anna Greenberg
Friday 9/27/24 @ 12:34 AM
Difficulty: 5.07 / 10