be_rad
The ATL
Total Rides: 1476
Following
be_rad
The ATL
Total Rides: 1476
Following
Workouts
72kj
96rpm
40%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/9/23 @ 1:42 AM
Difficulty: 6.38 / 10
397kj
87rpm
42%
19mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/9/23 @ 12:47 AM
Difficulty: 7.95 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/8/23 @ 12:16 AM
Difficulty: 7.08 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/7/23 @ 1:25 AM
Difficulty: 6.48 / 10
402kj
89rpm
42%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 3/7/23 @ 12:55 AM
Difficulty: 6.81 / 10
563kj
86rpm
44%
19mph
434kj
83rpm
45%
20mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/4/23 @ 1:12 AM
Difficulty: 8.18 / 10