be_rad
The ATL
Total Rides: 1476
Following
be_rad
The ATL
Total Rides: 1476
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 1:46 AM
Difficulty: 4.54 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 3/19/23 @ 11:39 PM
Difficulty: 6.94 / 10
427kj
86rpm
44%
20mph
590kj
85rpm
45%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/17/23 @ 12:19 AM
Difficulty: 7.64 / 10
722kj
86rpm
44%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 3/14/23 @ 1:49 AM
Difficulty: 6.94 / 10
415kj
83rpm
45%
19mph
248kj
88rpm
48%
22mph