Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 11/8/19 @ 2:3 PM
Difficulty: 6.77 / 10
443kj
80rpm
48%
20mph
315kj
73rpm
52%
20mph
602kj
72rpm
58%
22mph
45 min 90s Pop Ride
Christine D'Ercole
Wednesday 11/6/19 @ 11:21 PM
Difficulty: 7.99 / 10
578kj
76rpm
55%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/6/19 @ 1:14 AM
Difficulty: 6.76 / 10
506kj
86rpm
47%
21mph
420kj
75rpm
57%
22mph