Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/27/19 @ 1:22 AM
Difficulty: 7.15 / 10
436kj
75rpm
50%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/27/19 @ 12:21 AM
Difficulty: 8.09 / 10
565kj
69rpm
58%
22mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 11/26/19 @ 11:22 PM
Difficulty: 8.82 / 10
618kj
72rpm
59%
22mph
360kj
79rpm
52%
21mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 11/23/19 @ 12:55 AM
Difficulty: 6.56 / 10
518kj
80rpm
51%
21mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:52 AM
Difficulty: 8.26 / 10
342kj
69rpm
56%
21mph