Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/27/19 @ 1:22 AM
Difficulty: 7.15 / 10
436kj
75rpm
50%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/27/19 @ 12:21 AM
Difficulty: 8.09 / 10
565kj
69rpm
58%
22mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 11/26/19 @ 11:22 PM
Difficulty: 8.82 / 10
618kj
72rpm
59%
22mph
5 min Empathy Meditation
Kristin McGee
Tuesday 11/26/19 @ 3:8 AM
Difficulty: 2.6 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 11/25/19 @ 1:23 AM
Difficulty: 6.32 / 10
360kj
79rpm
52%
21mph
5 min Peace Meditation
Ross Rayburn
Sunday 11/24/19 @ 2:46 AM
Difficulty: 2.53 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Saturday 11/23/19 @ 12:55 AM
Difficulty: 6.56 / 10
518kj
80rpm
51%
21mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:52 AM
Difficulty: 8.26 / 10
342kj
69rpm
56%
21mph
5 min Sleep Meditation
Anna Greenberg
Thursday 11/21/19 @ 2:28 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 11/20/19 @ 4:12 AM
Difficulty: 2.27 / 10