Workouts
45 min Intervals & Arms Ride
Kendall Toole
Saturday 12/28/19 @ 1:52 PM
Difficulty: 8.59 / 10
517kj
71rpm
55%
21mph
512kj
64rpm
58%
21mph
30 min Thunderstruck Ride
Steven Little
Wednesday 12/25/19 @ 4:44 PM
Difficulty: 8.31 / 10
407kj
67rpm
62%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/24/19 @ 9:41 PM
Difficulty: 6.9 / 10
483kj
81rpm
49%
21mph
576kj
79rpm
54%
22mph
581kj
76rpm
55%
22mph
249kj
75rpm
54%
21mph
258kj
80rpm
53%
22mph
458kj
68rpm
63%
23mph
565kj
73rpm
56%
22mph