Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 1:27 AM
Difficulty: 4.8 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/7/24 @ 1:30 AM
Difficulty: 0 / 10
343kj
70rpm
55%
21mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 1:13 AM
Difficulty: 4.54 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 2:49 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Tuesday 2/6/24 @ 2:43 AM
Difficulty: 1.77 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 11:53 AM
Difficulty: 7.26 / 10
308kj
80rpm
49%
20mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/3/24 @ 11:34 AM
Difficulty: 7.25 / 10
307kj
79rpm
48%
20mph
30 min 90s Ride
Denis Morton
Tuesday 1/30/24 @ 12:7 AM
Difficulty: 7.34 / 10
309kj
78rpm
49%
20mph
45 min Low Impact Ride
Kendall Toole
Saturday 1/27/24 @ 12:36 AM
Difficulty: 6.46 / 10
453kj
74rpm
50%
20mph
30 min Classic Rock Ride
Emma Lovewell
Friday 1/26/24 @ 12:15 AM
Difficulty: 0 / 10
316kj
75rpm
51%
20mph