be_rad
The ATL
Total Rides: 1476

Following

be_rad
The ATL
Total Rides: 1476

Following

Workouts

60 min Rock Ride
Christine D'Ercole
Monday 2/17/20 @ 12:7 AM
Difficulty: 8.57 / 10
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810kj
85rpm
52%
22mph
5 min Calming Meditation
Ross Rayburn
Sunday 2/16/20 @ 3:23 AM
Difficulty: 2.64 / 10
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45 min Low Impact Ride
Christine D'Ercole
Friday 2/14/20 @ 8:21 PM
Difficulty: 6.43 / 10
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440kj
76rpm
49%
19mph
45 min Classic Rock Ride
Jess King
Friday 2/14/20 @ 12:21 AM
Difficulty: 8.84 / 10
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643kj
74rpm
58%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/12/20 @ 11:30 PM
Difficulty: 6.52 / 10
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515kj
90rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/12/20 @ 12:26 AM
Difficulty: 6.75 / 10
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514kj
81rpm
50%
21mph
20 min FTP Test Ride
Denis Morton
Tuesday 2/11/20 @ 12:53 AM
Difficulty: 9.55 / 10
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315kj
79rpm
58%
24mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 2/11/20 @ 12:41 AM
Difficulty: 7 / 10
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129kj
90rpm
49%
22mph
5 min Rest Day Meditation
Kristin McGee
Monday 2/10/20 @ 3:44 AM
Difficulty: 2.34 / 10
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5 min Peace Meditation
Kristin McGee
Sunday 2/9/20 @ 2:25 AM
Difficulty: 2.4 / 10
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