Workouts

30 min 90s Pop Ride
Leanne Hainsby
Tuesday 2/13/24 @ 1:49 AM
Difficulty: 7.47 / 10
321kj
79rpm
50%
20mph
5 min Core Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 1:34 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 1:22 AM
Difficulty: 5.52 / 10
 
30 min 2010s Ride
Kendall Toole
Sunday 2/11/24 @ 4:24 PM
Difficulty: 7.62 / 10
333kj
75rpm
52%
21mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 2/11/24 @ 12:56 AM
Difficulty: 6.7 / 10
285kj
79rpm
46%
19mph
10 min Core Strength
Rebecca Kennedy
Sunday 2/11/24 @ 12:37 AM
Difficulty: 6.05 / 10
 
30 min Country Ride
Matt Wilpers
Friday 2/9/24 @ 1:3 AM
Difficulty: 7.59 / 10
311kj
79rpm
49%
20mph
15 min Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 12:41 AM
Difficulty: 6.04 / 10
 
30 min Low Impact Ride
Hannah Corbin
Thursday 2/8/24 @ 1:54 AM
Difficulty: 6.18 / 10
239kj
75rpm
46%
18mph
10 min Benchmark Test
Rebecca Kennedy
Thursday 2/8/24 @ 1:35 AM
Difficulty: 6.81 / 10