Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/4/24 @ 5:34 PM
Difficulty: 0 / 10
16kj
84rpm
28%
12mph
268kj
75rpm
49%
19mph
17kj
91rpm
28%
13mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 6:1 PM
Difficulty: 6.51 / 10
255kj
79rpm
45%
19mph