Workouts

20 min Restorative
Anna Greenberg
Saturday 1/6/24 @ 5:32 AM
Difficulty: 2.67 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 1/6/24 @ 4:58 AM
Difficulty: 3.91 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/4/24 @ 5:34 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 1/4/24 @ 5:28 PM
Difficulty: 3.49 / 10
16kj
84rpm
28%
12mph
30 min Power Zone Ride
Matt Wilpers
Thursday 1/4/24 @ 4:56 PM
Difficulty: 7.19 / 10
268kj
75rpm
49%
19mph
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 4:51 PM
Difficulty: 0 / 10
17kj
91rpm
28%
13mph
5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 1/3/24 @ 6:46 PM
Difficulty: 3.69 / 10
 
Wednesday 1/3/24 @ 6:35 PM
Difficulty: NaN / 10
44kj
85rpm
32%
14mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 6:1 PM
Difficulty: 6.51 / 10
255kj
79rpm
45%
19mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 4:59 AM
Difficulty: 3.91 / 10