Workouts

20 min Evening Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 5:44 AM
Difficulty: 4.29 / 10
 
20 min Climb Ride
Christine D'Ercole
Monday 1/8/24 @ 3:26 PM
Difficulty: 7.5 / 10
129kj
76rpm
42%
17mph
20 min Indie Rock Ride
Christine D'Ercole
Monday 1/8/24 @ 3:1 PM
Difficulty: 6.95 / 10
112kj
82rpm
37%
16mph
5 min Warm Up Ride
Cliff Dwenger
Monday 1/8/24 @ 2:56 PM
Difficulty: 0 / 10
9kj
82rpm
18%
9mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/7/24 @ 9:16 PM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Mayla Wedekind
Sunday 1/7/24 @ 9:4 PM
Difficulty: 3.9 / 10
44kj
74rpm
37%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/7/24 @ 8:16 PM
Difficulty: 6.9 / 10
374kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Benny Adami
Saturday 1/6/24 @ 9:15 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Mila Lazar
Saturday 1/6/24 @ 9:4 PM
Difficulty: 3.47 / 10
49kj
68rpm
41%
15mph
30 min Classic Rock Ride
Denis Morton
Saturday 1/6/24 @ 8:27 PM
Difficulty: 7.73 / 10
223kj
79rpm
43%
17mph