Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/25/24 @ 5:50 PM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 1/25/24 @ 5:39 PM
Difficulty: 4.85 / 10
56kj
87rpm
36%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/25/24 @ 5:8 PM
Difficulty: 6.57 / 10
242kj
78rpm
44%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/25/24 @ 5:31 AM
Difficulty: 0 / 10
 
Tuesday 1/23/24 @ 5:42 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 4:35 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/22/24 @ 8:25 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Erik Jäger
Monday 1/22/24 @ 8:14 PM
Difficulty: 3.48 / 10
59kj
71rpm
42%
16mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 1/22/24 @ 7:41 PM
Difficulty: 6.64 / 10
251kj
76rpm
47%
18mph
5 min Warm Up Ride
Benny Adami
Monday 1/22/24 @ 7:35 PM
Difficulty: 0 / 10
19kj
86rpm
30%
13mph