be_fit_be_happy
Yooper in Utah
Total Rides: 2533

Following

be_fit_be_happy
Yooper in Utah
Total Rides: 2533

Following

Workouts

45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 1:56 PM
Difficulty: 6.89 / 10
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375kj
60rpm
55%
18mph
Friday 10/20/23 @ 8:53 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 10:12 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/19/23 @ 5:41 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Jess King
Thursday 10/19/23 @ 5:33 PM
Difficulty: 3.86 / 10
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37kj
72rpm
45%
18mph
30 min Classic Rock Ride
Sam Yo
Thursday 10/19/23 @ 4:56 PM
Difficulty: 8.04 / 10
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218kj
71rpm
46%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 10/18/23 @ 9:18 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Matt Wilpers
Wednesday 10/18/23 @ 9:4 PM
Difficulty: 3.44 / 10
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65kj
66rpm
46%
17mph
30 min Climb Ride
Christine D'Ercole
Wednesday 10/18/23 @ 8:29 PM
Difficulty: 8 / 10
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242kj
70rpm
49%
18mph
10 min Warm Up Ride
Charlotte Weidenbach
Wednesday 10/18/23 @ 8:14 PM
Difficulty: 4.67 / 10
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40kj
88rpm
30%
14mph