Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/26/23 @ 6:6 PM
Difficulty: 3.27 / 10
 
Extra 10: Climb Ride
Ben Alldis
Thursday 10/26/23 @ 5:52 PM
Difficulty: 7.62 / 10
98kj
69rpm
53%
20mph
20 min Ludacris Ride
Mila Lazar
Thursday 10/26/23 @ 5:27 PM
Difficulty: 6.78 / 10
160kj
69rpm
48%
18mph
20 min 70s Ride
Ben Alldis
Thursday 10/26/23 @ 5:5 PM
Difficulty: 7.49 / 10
172kj
69rpm
50%
19mph
Wednesday 10/25/23 @ 10:38 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jon Hosking
Wednesday 10/25/23 @ 6:21 PM
Difficulty: 3.42 / 10
 
15 min House Ride
Hannah Frankson
Wednesday 10/25/23 @ 5:56 PM
Difficulty: 7.04 / 10
114kj
66rpm
49%
18mph
20 min 2010s Ride
Hannah Frankson
Wednesday 10/25/23 @ 5:27 PM
Difficulty: 7.27 / 10
168kj
65rpm
51%
19mph
Extra 10: Walk
Jermaine Johnson
Tuesday 10/24/23 @ 11:38 PM
Difficulty: 4.8 / 10
 
Extra 10: Climb Ride
Bradley Rose
Tuesday 10/24/23 @ 11:21 PM
Difficulty: 7.32 / 10
94kj
59rpm
58%
19mph