Workouts
30 min Power Zone EDM Ride
Olivia Amato
Saturday 11/11/23 @ 3:29 PM
Difficulty: 7.94 / 10
280kj
68rpm
53%
19mph
21kj
86rpm
32%
14mph
279kj
73rpm
50%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 11/9/23 @ 5:50 PM
Difficulty: 6.95 / 10
404kj
66rpm
53%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 7:6 PM
Difficulty: 0 / 10
283kj
63rpm
57%
19mph
27kj
80rpm
38%
16mph