be_fit_be_happy
Yooper in Utah
Total Rides: 2533

Following

be_fit_be_happy
Yooper in Utah
Total Rides: 2533

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/14/23 @ 12:25 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/14/23 @ 12:20 AM
Difficulty: 3.49 / 10
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20kj
79rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 11:32 PM
Difficulty: 7.38 / 10
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373kj
73rpm
47%
18mph
5 min Warm Up Ride
Erik Jäger
Monday 11/13/23 @ 11:26 PM
Difficulty: 3.97 / 10
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28kj
87rpm
36%
16mph
30 min Pop Walk
Kirsten Ferguson
Sunday 11/12/23 @ 9:48 PM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 4:45 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 11/12/23 @ 4:39 PM
Difficulty: 3.48 / 10
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27kj
70rpm
41%
16mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 11/12/23 @ 4:7 PM
Difficulty: 6.54 / 10
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266kj
66rpm
53%
19mph
10 min Warm Up Ride
Benny Adami
Sunday 11/12/23 @ 3:52 PM
Difficulty: 4.37 / 10
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55kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/11/23 @ 4:4 PM
Difficulty: 3.19 / 10
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