Workouts

10 min Cool Down Ride
Erik Jäger
Friday 12/1/23 @ 8:16 PM
Difficulty: 3.63 / 10
81kj
65rpm
51%
18mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 12/1/23 @ 7:43 PM
Difficulty: 8.67 / 10
284kj
74rpm
48%
19mph
10 min Warm Up Ride
Charlotte Weidenbach
Friday 12/1/23 @ 7:32 PM
Difficulty: 4.49 / 10
46kj
91rpm
31%
14mph
5 min Post-Ride Stretch
Sam Yo
Thursday 11/30/23 @ 6:33 PM
Difficulty: 3.2 / 10
 
30 min Classic Rock Ride
Sam Yo
Thursday 11/30/23 @ 5:57 PM
Difficulty: 7.85 / 10
241kj
76rpm
45%
18mph
30 min 80s Walk
Jermaine Johnson
Thursday 11/30/23 @ 5:19 PM
Difficulty: 5.81 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 7:18 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 11/29/23 @ 7:6 PM
Difficulty: 4.34 / 10
67kj
64rpm
48%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 6:17 PM
Difficulty: 7.85 / 10
393kj
74rpm
48%
19mph
10 min Halloween Warm Up Ride
Mila Lazar
Wednesday 11/29/23 @ 6:5 PM
Difficulty: 0 / 10
57kj
86rpm
36%
16mph