Workouts

30 min Restorative
Kirra Michel
Friday 12/8/23 @ 5:28 AM
Difficulty: 2.94 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 12/8/23 @ 2:14 AM
Difficulty: 3.91 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 7:40 AM
Difficulty: 0 / 10
 
Wednesday 12/6/23 @ 8:43 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/6/23 @ 7:28 PM
Difficulty: 3.2 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 12/6/23 @ 7:17 PM
Difficulty: 4.95 / 10
70kj
64rpm
49%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 6:28 PM
Difficulty: 6.94 / 10
388kj
71rpm
50%
19mph
5 min Holiday Warm Up Ride
Benny Adami
Wednesday 12/6/23 @ 6:22 PM
Difficulty: 0 / 10
25kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/5/23 @ 5:25 PM
Difficulty: 3.29 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Tuesday 12/5/23 @ 5:14 PM
Difficulty: 0 / 10
80kj
65rpm
50%
18mph